I have better control with food now. Before I can just eat all the ice cream I want. When I gained weight, I went on a natural diet and exercised regularly and lost 20lbs 6 years ago. After 3 years of slacking I gained 25lbs and it's been terrible
. Now I have been eating healthy and slowly cutting down my sweets, carbs, and junk foods which I am so fund of. I have lost 10lbs already and I'm on my way to losing another 15lbs
. The holidays is fast approaching though and it will be a very difficult time for me but I will try my hardest.
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