Why start a journal? - Page 2

Jess · 04-19-2008, 01:13 AM

Quote:

Originally Posted by Ian

You put them in this forum, the weight loss journals forum.

Like this site for example, my other site

Weight Loss Journals - PhenForum.com

Ah ha, I get it now. Now that I understand, I might go ahead and start a journal even though I'm not taking Phentermine yet. It will be interesting to see the results before, during, and after medication.

zoey · 04-20-2008, 02:28 AM

If I choose to begin taking Phentermine, then I will begin an online journal. I think I would like the feeling of people cheering me on and supporting me

LbsToLose · 04-26-2008, 07:48 AM

Yes, that helps too! I had previously only used a journal to guilt myself into not eating certain things because writing them down makes you accept that you are eating wrong. But when you also have someone supporting you, that's a whole different matter.

charlyn · 04-29-2008, 09:58 PM

The motivation I get from others is more than I sometimes get from family and close friends. Its crazy to think it, but its true. So far I am down about 5lbs and loving it. If I can get to the size I want to be (next year after Jan.) I am treating myself to a really nice bday gift.

spirowilliam · 08-05-2010, 07:50 PM

Journal is the track of our life about the routine work, thoughts, achievements and so on which is useful for the future. To maintain the journal of the health is useful at the time of the diagnosis.

08-05-2010, 07:50 PM	#15
spirowilliam Status: Junior Member Join Date: Aug 2010 Posts: 3	Journal is the track of our life about the routine work, thoughts, achievements and so on which is useful for the future. To maintain the journal of the health is useful at the time of the diagnosis. __________________ best place to buy valium

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04-20-2008, 02:28 AM	#12
zoey Status: Junior Member Join Date: Apr 2008 Posts: 8	If I choose to begin taking Phentermine, then I will begin an online journal. I think I would like the feeling of people cheering me on and supporting me

04-26-2008, 07:48 AM	#13
LbsToLose Status: Member Join Date: Apr 2008 Posts: 51	Yes, that helps too! I had previously only used a journal to guilt myself into not eating certain things because writing them down makes you accept that you are eating wrong. But when you also have someone supporting you, that's a whole different matter.

04-29-2008, 09:58 PM	#14
charlyn Status: Member Join Date: Apr 2008 Posts: 51	The motivation I get from others is more than I sometimes get from family and close friends. Its crazy to think it, but its true. So far I am down about 5lbs and loving it. If I can get to the size I want to be (next year after Jan.) I am treating myself to a really nice bday gift.